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	<title>Gugulethu Athletics Club &#187; Photo Gallery</title>
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		<title>Red Hill 2012 Pics &#8212; they say it all!</title>
		<link>http://www.gugulethuathletics.com/2012/01/red-hill-2012-pics-they-say-it-all/</link>
		<comments>http://www.gugulethuathletics.com/2012/01/red-hill-2012-pics-they-say-it-all/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 20:48:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.gugulethuathletics.com/?p=1136</guid>
		<description><![CDATA[
 

]]></description>
			<content:encoded><![CDATA[<div id="attachment_1119" class="wp-caption alignleft" style="width: 310px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2012/01/IMAG0441.jpg"><img class="size-medium wp-image-1119" title="IMAG0441" src="http://www.gugulethuathletics.com/wp-content/uploads/2012/01/IMAG0441-300x175.jpg" alt="" width="300" height="175" /></a><p class="wp-caption-text">Runners chilling out</p></div>
<div class="mceTemp">
<div id="attachment_1123" class="wp-caption alignleft" style="width: 220px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2012/01/henry.jpg"><img class="size-medium wp-image-1123" title="henry" src="http://www.gugulethuathletics.com/wp-content/uploads/2012/01/henry-210x300.jpg" alt="" width="210" height="300" /></a><p class="wp-caption-text">Henry going all outChilling</p></div>
<p> </p>
</div>
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		<title>At 2011 Peninsula Marathon</title>
		<link>http://www.gugulethuathletics.com/2011/03/at-2011-peninsula-marathon/</link>
		<comments>http://www.gugulethuathletics.com/2011/03/at-2011-peninsula-marathon/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 15:22:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.gugulethuathletics.com/?p=774</guid>
		<description><![CDATA[Our athletes came out in numbers at this year&#8217;s Peninsula marathon. You know last year I vowed not run this again because of the experiences we had water along the route. Guess what I was there running. The main thing that attracted me to run wa thse fact that it was back on the old route.
You know I never realised that it is such a long distance running from Greenpoint to Simonstown until you hit the road. Well the weather was fine as well.
Seen here are some of athletes enjoying ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo1681.jpg"></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo166.jpg"><img class="alignleft size-medium wp-image-777" title="Photo166" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo166-300x225.jpg" alt="" width="300" height="225" /></a>Our athletes came out in numbers at this year&#8217;s Peninsula marathon. You know last year I vowed not run this again because of the experiences we had water along the route. Guess what I was there running. The main thing that attracted me to run wa thse fact that it was back on the old route.</p>
<p>You know I never realised that it is such a long distance running from Greenpoint to Simonstown until you hit the road. Well the weather was fine as well.</p>
<p>Seen here are some of athletes enjoying food which was peparred courtesy of Walter and Henry. Thanks guys. We always encourage our athletes to gathera round in every league as we normally bring some food.</p>
<p>Until next time.</p>
<p>More pics&#8230;..</p>
<p><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo1671.jpg"><img class="alignleft size-medium wp-image-781" title="Photo167" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo1671-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo1681.jpg"><img title="Photo168" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo1681-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo169.jpg"><img class="alignleft size-medium wp-image-785" title="Photo169" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo169-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo172.jpg"><img class="alignleft size-medium wp-image-787" title="Photo172" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo172-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo173.jpg"><img class="alignleft size-medium wp-image-789" title="Photo173" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo173-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo1741.jpg"><img class="alignleft size-medium wp-image-792" title="Photo174" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/Photo1741-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>Constantia 15km on 12 March 2011</title>
		<link>http://www.gugulethuathletics.com/2011/03/constantia-15km-on-12-march-2011/</link>
		<comments>http://www.gugulethuathletics.com/2011/03/constantia-15km-on-12-march-2011/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 21:59:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.gugulethuathletics.com/?p=759</guid>
		<description><![CDATA[When there is a race anywhere in the province be sure to see RCS Gugs runners. It has become a norm now that you see our runners leading the pack or just following the leading pack.
Feast yourself on some of pics taken at the race above.

]]></description>
			<content:encoded><![CDATA[<p>When there is a race anywhere in the province be sure to see RCS Gugs runners. It has become a norm now that you see our runners leading the pack or just following the leading pack.</p>
<p>Feast yourself on some of pics taken at the race above.</p>
<p><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/1581.jpg"><img class="alignleft size-medium wp-image-760" title="158" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/1581-292x300.jpg" alt="" width="292" height="300" /></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/1981.jpg"><img class="alignleft size-medium wp-image-762" title="Mpukane" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/1981-199x300.jpg" alt="" width="199" height="300" /></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/221.jpg"><img class="alignleft size-medium wp-image-763" title="Guy" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/221-256x300.jpg" alt="" width="256" height="300" /></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/217.jpg"><img class="alignleft size-medium wp-image-764" title="Karl" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/217-300x257.jpg" alt="" width="300" height="257" /></a><a href="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/2011.jpg"><img class="alignleft size-medium wp-image-765" title="aubrey" src="http://www.gugulethuathletics.com/wp-content/uploads/2011/03/2011-253x300.jpg" alt="" width="253" height="300" /></a></p>
]]></content:encoded>
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		<item>
		<title>Spirit of Comrades 2010!!!</title>
		<link>http://www.gugulethuathletics.com/2010/10/spirit-of-comrades-2010/</link>
		<comments>http://www.gugulethuathletics.com/2010/10/spirit-of-comrades-2010/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 03:51:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.gugulethuathletics.com/?p=607</guid>
		<description><![CDATA[Here are some of the pcitures taken at comrades this year!
]]></description>
			<content:encoded><![CDATA[<p>Here are some of the pcitures taken at comrades this year!</p>
]]></content:encoded>
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		<item>
		<title>People having fun! Sexy?????</title>
		<link>http://www.gugulethuathletics.com/2010/04/people-having-fun-sexy/</link>
		<comments>http://www.gugulethuathletics.com/2010/04/people-having-fun-sexy/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 15:28:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.gugulethuathletics.com/?p=544</guid>
		<description><![CDATA[We do running as well as like having fun and having our pictures taken]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gugulethuathletics.com/wp-content/uploads/2010/04/zuki2.JPG"><img class="alignleft size-thumbnail wp-image-556" title="zuki2" src="http://www.gugulethuathletics.com/wp-content/uploads/2010/04/zuki2-150x150.jpg" alt="zuki2" width="150" height="150" /></a>We do running as well as like having fun and having our pictures taken. These reckon they are the sexiest in the club. you tell me what you think. From me i know they are visible in the club.</p>
<p>Your comments&#8230;.</p>
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		<title>Serious running!</title>
		<link>http://www.gugulethuathletics.com/2010/04/serious-running/</link>
		<comments>http://www.gugulethuathletics.com/2010/04/serious-running/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 15:11:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.gugulethuathletics.com/?p=546</guid>
		<description><![CDATA[Posing for the camera]]></description>
			<content:encoded><![CDATA[<div id="attachment_572" class="wp-caption alignleft" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2010/04/Willemse1.JPG"><img class="size-thumbnail wp-image-572" title="Willemse" src="http://www.gugulethuathletics.com/wp-content/uploads/2010/04/Willemse1-150x150.jpg" alt="Going somewhere slowly" width="150" height="150" /></a><p class="wp-caption-text">Going somewhere slowly</p></div>
<p>These guys were caught unaware while they were just jogging their way at rainbow event. They are  not posing for the camera but pretending. We see a lot of these pictures from people these. Please if you have any pictures ying around there in your house please forward them to <a href="mailto:gndzube@yahoo.com">gndzube@yahoo.com</a>.</p>
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		<title>Seen at race, where are you?</title>
		<link>http://www.gugulethuathletics.com/2010/02/seen-at-race-where-are-you/</link>
		<comments>http://www.gugulethuathletics.com/2010/02/seen-at-race-where-are-you/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:53:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.gugulethuathletics.com/?p=530</guid>
		<description><![CDATA[It pays off to take part in most races because you get your picture on the web.]]></description>
			<content:encoded><![CDATA[<div id="attachment_531" class="wp-caption alignleft" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2010/02/27Freedom_10-36.jpg"><img class="size-thumbnail wp-image-531" title="27Freedom_10 (36)" src="http://www.gugulethuathletics.com/wp-content/uploads/2010/02/27Freedom_10-36-150x150.jpg" alt="seen next to Mandela statue in paarl" width="150" height="150" /></a><p class="wp-caption-text">seen next to Mandela statue in paarl</p></div>
<p>It pays off to take part in most races because you get your picture on the web. So next time you are thinking of missing a race just think about the exposure you will get with your picture on the net.</p>
<p>Please guys and dolls let us paint all the races in black and orange like we always do. We are keeping the spirit of the club going. Let us keep it up.</p>
<p>These guys went up to Paarl to run inaugral 27km event on the 13th February.</p>
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		<title>Some pics at events</title>
		<link>http://www.gugulethuathletics.com/2009/08/some-pics-at-events/</link>
		<comments>http://www.gugulethuathletics.com/2009/08/some-pics-at-events/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 21:25:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.gugulethuathletics.com/?p=240</guid>
		<description><![CDATA[Where were you??????????]]></description>
			<content:encoded><![CDATA[<div id="attachment_399" class="wp-caption alignleft" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S40159101.JPG"><img class="size-thumbnail wp-image-399" title="Ladies" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S40159101-150x150.jpg" alt="Karoeke" width="150" height="150" /></a><p class="wp-caption-text">Karoeke</p></div>
<p>Feast yourselves you might have forgotten when that picture was taken but it should bring back old memories. some of these members have been with club for decades and some are aspiring to be club members. Keep visiting this page your picture might be just one of these.</p>
<div id="attachment_242" class="wp-caption alignright" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/pi_two1.JPG"><img class="size-thumbnail wp-image-242" title="pi_two" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/pi_two1-150x150.jpg" alt="Watchout the ghost PI's" width="150" height="150" /></a><p class="wp-caption-text">Watchout the ghost PI&#39;s</p></div>
<p> </p>
<div id="attachment_243" class="wp-caption alignright" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/whoithis.JPG"><img class="size-thumbnail wp-image-243" title="whoithis" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/whoithis-150x150.jpg" alt="This face looks familiar" width="150" height="150" /></a><p class="wp-caption-text">This face looks familiar</p></div>
<p> </p>
<div id="attachment_244" class="wp-caption alignright" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/whererthey.JPG"><img class="size-thumbnail wp-image-244" title="whererthey" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/whererthey-150x150.jpg" alt="Somebody tell me where are they?" width="150" height="150" /></a><p class="wp-caption-text">Somebody tell me where are they?</p></div>
<p> </p>
<div id="attachment_245" class="wp-caption alignright" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/whatcanisay.JPG"><img class="size-thumbnail wp-image-245" title="whatcanisay" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/whatcanisay-150x150.jpg" alt="You all know them" width="150" height="150" /></a><p class="wp-caption-text">You all know them</p></div>
<p>                                                                                    </p>
<div id="attachment_393" class="wp-caption alignleft" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015685.JPG"><img class="size-thumbnail wp-image-393" title="Club members" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015685-150x150.jpg" alt="Photogenetic" width="150" height="150" /></a><p class="wp-caption-text">Photogenetic</p></div>
<p> </p>
<div id="attachment_392" class="wp-caption alignleft" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015677.JPG"><img class="size-thumbnail wp-image-392" title="Sponsorship" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015677-150x150.jpg" alt="Our sponsor" width="150" height="150" /></a><p class="wp-caption-text">Our sponsor</p></div>
<div id="attachment_395" class="wp-caption aligncenter" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015682.JPG"><img class="size-thumbnail wp-image-395" title="Nceba" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015682-150x150.jpg" alt="We are having fun!" width="150" height="150" /></a><p class="wp-caption-text">We are having fun!</p></div>
<div id="attachment_396" class="wp-caption alignleft" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015848.JPG"><img class="size-thumbnail wp-image-396" title="Soweto 2008" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015848-150x150.jpg" alt="Nceba,Thobile &amp; Colin" width="150" height="150" /></a><p class="wp-caption-text">Nceba,Thobile &amp; Colin</p></div>
<div id="attachment_400" class="wp-caption alignleft" style="width: 160px"><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015919.JPG"><img class="size-thumbnail wp-image-400" title="Tyrone" src="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/S4015919-150x150.jpg" alt="kareoke" width="150" height="150" /></a><p class="wp-caption-text">kareoke</p></div>
<p><a href="http://www.gugulethuathletics.com/wp-content/uploads/2009/08/pi_two.JPG"></a></p>
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