You know since I started running my dream is always to see more women folk on the road. I know running has been deemed a man’s sport. To that I say no. If I look around in all the race events that are taking place within our country the only time I see a large contigency of women is when there is a walking event. I know walking is some sort of exercise but there are limited numbers of these events.
My ideal situation is seeing women coming out in numbers …

I just like to take this opportunity to welcome all the new members to our club. We hope that you are here for the long haul. You have made the right choice and decision. You have joined one happy family. You have joined a club where everyone is a king and queen.
We are a club that strives to be visible and engaging everywhere we are. We do not demand a lot from you only that you avail yourself when the club hosts events of which members are not allowed to take part …

Hi All Just a reminder that our race takes place on Friday 16 December at NY49 stadium. Attached is our race flyer. We appeal to ALL club members to please come and assist on the day. Please also note that club members will not be allowed to participate in the race and we need all the assistance. It’s also unfair to other fellow members. We will meet at NY49 on Thursday 15th December between 5pm and 5.30pm to set up the venue. Please come along and assist. Friday morning is …

Joining the club is as easy as ABC.
Senior Members
We currently charge R180 for new members out of which you get that year’s licence number, club running vest and depending on availability you get t-shirt.
Current members pay R150 of which they only get a club vest. Members over 50 yrs starting in 2010 pay only R100.
Junior Members
New junior members pay only R50 of which they get a licence number, club running vest and depending on availability get a a t-shirt.
Current members pay only R40.
what is required of you is the following:
Seniors …

As we decided to hold our official club run just prior to the actual race. This is to make sure that none of our club members run on the day as we need all hands on deck on the day. So if you are a club member intending or have plans to run on the day think again. Just come out and help us do marshalling.
We started on time at 7:00am. Guess what we had only 20 members coming out to run. We expect more of you to come and …

New Balance once again came to the rescue by donating some of their shoes to members of the club. As you know our club strives to help where possible it is through drives like these that we try and make runing possible and easy for our members.
You can also donate some of your old running shoes that you are not making use of. We have seen some of our members doing the same. Please keep it.

You know after trying out a couple times to finish this race I had to resort to these drastic measures.

  We were wondering why was Jimmy at every race and this is what he had to say…………
I was asked why I run every race.
The reason why you see me at most, if not all, the races is that I am a member of Mille Miglia.Mille Miglia is a thousand miler club, comprising of members from athletic clubs in the western province.[Gugs have four representatives]
The goal is to cover a thousand miles [1609 km] within a year. Should you not reach a thousand miles you  still get acknowledgement for what …

Our athletes came out in numbers at this year’s Peninsula marathon. You know last year I vowed not run this again because of the experiences we had water along the route. Guess what I was there running. The main thing that attracted me to run wa thse fact that it was back on the old route.
You know I never realised that it is such a long distance running from Greenpoint to Simonstown until you hit the road. Well the weather was fine as well.
Seen here are some of athletes enjoying …