[24 Jan 2012 | No Comment | ]
Red Hill 2012

On saturday past saw the running of the Redhill 36k and 42k events. As usual this event proved its toughness again. Our athletes came out in numbers to try and secure a place a qualifier for Two Oceans marathon. Some went there to do a training run.
In the end Gugs some of our members were called to the podium like Zama Vetvoet and we also had a team prize(Luntu,Mandla,Zama & Alex).
To everyone We say well done.

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Chairperson's Corner »

[14 Jan 2011 | 2 Comments | ]
Chairperson’s corner

Keep them coming..

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[24 Jan 2012 | No Comment | ]
Red Hill 2012

On saturday past saw the running of the Redhill 36k and 42k events. As usual this event proved its toughness again. Our athletes came out in numbers to try and secure a place a qualifier for Two Oceans marathon. Some went there to do a training run.
In the end Gugs some of our members were called to the podium like Zama Vetvoet and we also had a team prize(Luntu,Mandla,Zama & Alex).
To everyone We say well done.

Profile »

[24 Jan 2012 | No Comment | ]
Lady runners

You know since I started running my dream is always to see more women folk on the road. I know running has been deemed a man’s sport. To that I say no. If I look around in all the race events that are taking place within our country the only time I see a large contigency of women is when there is a walking event. I know walking is some sort of exercise but there are limited numbers of these events.
My ideal situation is seeing women coming out in numbers …

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[15 Jan 2012 | No Comment | ]
Join our Facebook Page and stand a chance of winning!

To all RCS Gugs AC members and other aspiring Facebook users take a minute and visit our Facebook Fan Page before the 1oth February 2012 and stand a chance of winning an evening out on Valentine’s Day.
To qualify for the draw a club member either has to join the Facebook Fan Page or has to be a fan already on the RCS Gugs Page. The draw will be on the 11th Feb at our Gazebo at the Top Form 10k. Therefore, only those members who joined before the 10th will …

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[15 Jan 2012 | No Comment | ]
We are finally on facebook – URL updated

Find photos of the 11th RCS Gugs Reconciliation Day Race on our Facebook Page – RCS Gugs Athletics Club. Or follow this link :
http://www.facebook.com/pages/RCS-Gugulethu-Athletics-Club/260827447297135